Busy Fit World
At Busy Fit World, our mission is to empower individuals navigating the demands of a
bustling world to achieve holistic well-being and physical vitality. Through engaging
conversations and insights, we connect our audience with influential thought leaders
from Consumer Packaged Goods (CPG) companies, health and fitness-related
industries, impactful influencers, and change-makers.
Our podcast serves as a beacon of guidance and inspiration, revealing that even within
the whirlwind of modern life, it is possible to cultivate a balanced and healthy existence.
We believe that the convergence of busyness and wellness is not a mere aspiration, but
a tangible reality within reach.
By providing a platform for compelling dialogues and expert perspectives, we strive to
illuminate the pathways towards optimal health, fitness, and fulfillment. With each
episode, we aim to equip our listeners with actionable insights, practical strategies, and
a renewed sense of motivation.
Busy Fit World is committed to fostering a global community that embraces the harmony between an active lifestyle, physical well-being, and the demands of a dynamic world.
Together, we are shaping a narrative that demonstrates that wellness is not a
destination, but an ongoing journey that can be integrated seamlessly into the fabric of
even the busiest lives.
Join us as we embark on a transformative exploration of how to thrive in a world that
never stops moving, all while cultivating the healthy, vibrant, and energetic life you
deserve.
Wendy LaFayette – Busy Fit World
Episodes
26 episodes
Surviving the Holidays Without Losing Your Mind (or your Gains)
Between the parties, the pressure, and the peppermint mochas, it’s easy to lose ourselves during the holidays. In this episode, I’m sharing practical, real-world tips to help you stay grounded — from learning to say no, to drinking water before...
Clark Bartram Returns: A personal battle with prostate cancer
Clark Bartram returns for a powerful and deeply personal conversation about his battle with prostate cancer. Known for his dedication to fitness and helping others become the best version of themselves, Clark opens up about the challenges...
Melissa Yeager on Love, Loss, and Legacy: The Story of Claire's Place Foundation.
In this episode, I sit down with Melissa Yeager, co-founder of Claire's Place Foundation and recently named Nonprofit Leader of the Year by the Los Angeles Business Journal at the Nonprofit and Corporate Citizenship Awards. She shares the incre...
From Fitness Enthusiast to Beverage Entrepreneur: The journey of FITAID Cofounder Aaron Hinde
In this inspiring episode, join us as we dive into the incredible journey of FITAID Cofounder Aaron Hinde. From his humble beginnings as a fitness enthusiast to becoming a successful beverage entrepreneur, Aaron shares his insights, challenges,...
Dr Brooke Scheller, founder of Functional Sobriety and author of the bestselling book How to Eat To Change What You Drink
Join me as I interview Dr. Brooke Scheller on her Functional Sobriety coaching program and newly released book How To Eat To Change The Way You Drink! Who knew there was such a thing as nutrition and functional medicine to change our relationsh...
Dr. Laura Purdy -America's Favorite Doctor and thought leader on our future for digital healthcare!!
When it comes to digital healthcare, Dr. Laura Purdy has you covered because she's licensed in all 50 states!! Who is this rockstar you ask? Let's just say the small one stop light town in Russellville Southern Kentucky sure raised one hell of ...
Cody Dieruf Foundation for Cystic Fibrosis -Breathin' is believin' Executive Director Pam Western on uniting communities and families!
The Cody Dieruf Foundation for Cystic Fibrosis is uniting communities and families living with Cystic Fibrosis by raising awareness, providing emotional and financial assistance, encouraging health management, and inspiring life experiences!
Madly Hadley: Founder Madelyn Hadley shares the story behind the brand and her vision!
Harry Potter fan anyone? Look no further: this is where magic meets nutrition! Literally. I mean, did you ever think it was possible to create a plant-based bacon out of coconut?! How about parmesan cheese from cashews?! I know I ce...
Rich Diviney: Navy Seal Commander and founder of The Attributes
Rich Diviney is a best selling author, leadership and human performance expert, AND a retired Navy Seal commander! Is there anything this guy can't do?!? Listen and find out more! He served up over 13 overseas deployments over 21 years as an ac...
Air1 Worship Now Radio DJ's Dan & Michelle on the importance of spiritual fitness
If there's one thing we can agree on regardless of politics or religion: Life is BUSY & if we're not careful to prioritize what really matters, life quickly escapes us and the next thing we know it's the back half of life already.
Deeannah Seymour on forming her company pH-D and how she overcame EVERY last obstacle to make it happen!!
Do you believe things in life happen for you or to you-All of your life's experiences lead you to where you are now! CEO and Founder Deeannah Seymour is a perfect example of this! She shares her backstory to illustrate what can happe...
Dr. Jeff Golini Executive Scientist and patent holder of Kre-Alkalyn spills the beans on his back story including all things creatine and business!!
The world of supplementation undoubtedly can be confusing...how exactly are we supposed to know what to take, when to take it, and how much? More importantly, how do we know we can actually trust the label claims? Oh and btw, what exactly is cr...
Ari Tulla CEO and Founder of Elo Health on the magic of combining technology with nutrition for optimal health!
By now we've all noticed the myriad of apps and technology available to track and record our sleep, hydration, macros, steps, glucose levels and more! But what exactly is the point of all this? Good question!! In this episod...
Megan Wilcox - Certified Holistic Sobriety Coach on stepping into your power to ditch the booze!
If you've ever attempted to eliminate alcohol out of your life, or even drink a little less- you know first hand that it can be a bumpy road. If you are questioning your relationship with alcohol, then you've come to the right podcast episode. ...
America's favorite radio host Scott Smith...Yes, the guy you listen to in the afternoons on K-Love Radio!
Not exactly sure that it spiritual health means? Look no further, this interview with Scott Smith will fill you in! Not only is he host of the afternoon "Scott and Kelli" show on K-Love radio, but he's also a husband, proud father, avid s...
Quest Bars
Quest Nutrition is hands down one of my all time favorites for a multitude of reasons, primarily for their great taste, macro-nutrient profile and ease of purchase. They can be purchased in just about every nation wide retailer you can th...
Drew Manning on why overall wellness is the ultimate key to a better lifestyle
Why is overall wellness more important than a simple workout and nutrition plan? (where most of us throw in the towel after two weeks)Creator of FIT2FAT2FIT and New York Times Best selling author Drew Manning educates us on how wellness is ...
Raymond The Online Coach and his wife Sonia break down why we need to ditch restrictive dieting!
In this episode Raymond & Sonia discuss macro coaching, debunk nutrition myths, and explain how it's possible to get lean eating pop tarts!! Hit play to listen and learn more! Follow Raymond on all platforms by searching ...
Body By Brazil Hipkini Seamless Leggings apparel review! This STAPLE is a must have in any ladies wardrobe!!
Body By Brazil is my #1 all time favorite fitness apparel for many reasons. Believe me when I say their designs will inspire you. Whether it's clean silhouettes, innovative patterns, cutouts, mesh trim or hardware details, it's the bes...
Ready to Kick it up a notch this year?!? Kick House CEO Jessica Yarmey is here to show us how!!
KickHouse CEO Jessica Yarmey founded her company during the global pandemic...YES, you read that correctly. Craziness, I know. Enjoy this episode as we break it all down and enjoy a free class just for listening! Would love to know what you tho...
Clover Sonoma Product Review
Clover Sonoma organic milk is nothing shy of AMAZING, especially the flavored ones. Checkout what I have to say in this episode being it was my first time trying them! Click this link for their official website to checkout their full li...
Clark Bartram...Marine Veteran, Batman, Fitness Model, CEO, Coach and CERTIFIED badass!
In this high energy behind the scenes interview with Clark, we go all the way back to his child hood to learn about the things that carved out his character and made him the mover and shaker he is today. Instagram @clarkbartramTikTo...
Poppi Prebiotic Soda Review
Welcome to my very first product review-AKA shorter episodes. By now, we all know how important hydration is. Let's be real for a minute, the idea of drinking something other than water with a little flavor isn't gonna hurt our feeling...
Who is Wendy LaFayette and what is the Busy Fit World podcast about
Welcome to the introduction episode of the Busy Fit World podcast and thank you for listening! Here you'll learn all about your host Wendy LaFayette and why the podcast was created, we're glad you are here! Please show support by subscribing, r...
How does a Marine Corps Drill Instructor balance his faith, family, fitness and career? Find out in my interview with William Algarin
Believe it or not, it in fact IS possible to balance everything as long as you are living your foundational pillars each day! Find out during this amazing interview a William tells all! You can learn more and support him by f...